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Rated 5.0 out of 5
Based on 1 review

Tension Release Massage Ball

The Recovery Set | ø 9cm

The torturous tool we love to hate. Use ‘The Prick’ massage ball to ease post-workout tension, increase flexibility, improve blood flow and even aid rehabilitation by targeting tight areas in the body. 

  • Improve blood flow to help you heal and recover faster
  • Increase mobility and range of motion
  • Deep sport massage 
  • Quick relief from soreness and tension
  • Common areas include: glutes, rotator cuff, hamstring & sole of the foot
Regular price $7.00
Regular price Sale price $7.00
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4 equal payments of $1.75 with

Formulated for Fitness

Firm and targeted pressure for those hard to access corners, offers quick relief from knots and tight muscles. Common areas include: glutes, rotator cuff, hamstring, & sole of the foot.



Key Ingredients


Tested and approved by athletes under the gruelling conditions that an active lifestyle entails. You can trust our products will be working hard, just like you!


A range of high quality self care products that have been developed and formulated to be sweat resistant, ultra hydrating and to protect from the sun.

Why you'll love it





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Product Reviews

average rating 5.0 out of 5
Based on 1 review
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100% of reviewers would recommend this product to a friend
Rated 5 out of 5
Rated 5 out of 5
1 Review
Reviewed by Bradley C.
Verified Reviewer
I recommend this product
Age Range
35 - 44
Skin Concerns
  • Dryness
  • Ageing
  • Blocked Pores
Skin Type
  • Dry
  • Normal
Rated 5 out of 5
Review posted

So sore but so good!

Perfect for releasing those tight spots. It does hurt but it works.

Rated 5 out of 5
Rated 5 out of 5
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Asked Questions

Why do I need a special skin care routine because I workout?

Exercising gives your skin a healthy glow, but it can also trigger breakouts if you don't maintain a proper skincare regimen. Sweat and dirt can clog pores during a workout, leading to breakouts and blackheads. Our products have been specifically formulated for active enthusiasts and the skin concerns they struggle with.

Where can I buy The Set.Co products?

At the moment we are only available online at

What is the order of use with a daily routine of The Set.Co products?

If you are after a fuss free routine we suggest the ‘Daily Dose’ bundle where you can get all the essentials to get you started. The order of these products for a morning routine would be: Reset Cleanser, Replenishing Tonic, Multi Action Vitamin C Serum and The SPF 50+.

How do I track my order?

We will automatically send you a tracking link once your order has been processed. Keep an eye on your emails!

Does The Set.Co test on animals?

No, we are cruelty-free. We never test on animals - only athletes.

Do you ship worldwide?

Yes! International shipping is available and also free for all orders over $100. Keep in mind that your country's customs department may charge you an import tax depending on the local regulations.

What is the refund policy?

We will accept returns for sealed and unopened products for a full refund.

Still Have Questions?

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